Are you feeling lost and overwhelmed?
No matter what you're going through, you can find therapy that is the best fit for you.
therapy services
1:1 therapy for adults + clinical supervision
What to expect
Find out more about my approach and working with me
FAQs & pricing
Get answers to questions you have about therapy
Hi there!
I’m Dr Becky Ashton and I’m a Clinical Psychologist at the Online Psychology Hub.
I’m here to empower you to live your life well no matter what you have gone through. I’m passionate about helping people whose life feels different to how they hoped because I have been there myself and know that with the right support, things can get better.
Does life feel out of control at times?
Perhaps things were going smoothly and then something has knocked you off course, whether that’s a break-up, loss of a loved one or ill-health
Or maybe work and life has gotten on top of you and you’re feeling anxious, exhausted and burnt out
You might not feel able to talk openly about how you’re really feeling to those around you
You’ve decided to look for emotional support from a professional but you find yourself confused, not knowing who or what approach might suit you best
Person-Centred Online Therapy
Person-Centred Online Therapy
With Dr Becky Ashton
By helping you to express how you are feeling and make sense of the experiences you have had, I will support you to feel calmer and more in control.
And by supporting you to understand yourself better, I will build on the tools you already have to guide you to break free of patterns you find yourself in and tune into what’s really important to you.
FAQS
Dr Becky Ashton
DClinPsy BSc
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I mainly use Zoom Video platform and if needed, I can send you a zoom guide to help you to get started. You will be sent a link prior to our session. The session will run in the same way as a face-to-face appointment and I will share any necessary materials via screen share and email.
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If you are self-funding then it is £100 per session. If you are paying through your health insurance then this price may vary depending on your insurer so please contact me and I can confirm pricing.
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Yes, as a Chartered Clinical Psychologist I have a duty to maintain confidentiality. This includes video sessions; no one will be able to hear what we are discussing and it is important that you are also in a confidential space too. If I feel I need to share information with a third party (e.g. GP) then I will speak to you first about this where possible. I do have my own supervision from another Clinical Psychologist who I may discuss your case with, but this is always to think about the best way of supporting you.
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We usually agree together an initial number of sessions during our assessment appointments and review if we feel we need to extend.
